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Health

When it comes to parenting, everyone seems to have an opinion, and rightfully so, especially if you are yourself a parent. But what about controversial topics? Is there a right or wrong way to raise your children? Are there certain things that you should or should not be doing? Of course, some things are more important than others. But new advice given by a pediatrician suggests children should sleep in bed with their mothers until they reach the age of three.”

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You probably know already that plants are great for getting more oxygen flowing in your house and improving air quality. But did you know that several plants can even help reduce anxiety, panic attacks and depression? In fact, research has established a direct link between oxygen levels and stress. High level of indoor toxins lead to anxiety and stress. Therefore, maintaining clean air free from toxins will improve your mood and help with stress and anxiety.

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Almonds are something that is incredibly healthy to eat because they provide numerous health benefits. They are a rich source of healthy fats, protein, flavonoids, antioxidants, and beneficial phenols. Besides eating them, you can also buy almond milk. Numerous people use it because they think it also possesses numerous health benefits.

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Unfortunately, for many women, as demanding as motherhood can be, their husbands can have an even greater impact on their stress levels. In fact, a survey conducted by Today of over 7,000 moms found that the average mom rates her stress levels an 8.5 out of 10, and 46% of women say their husbands are causing more stress than their kids! Researchers summarized:

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