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To preserve the good health of the teeth it will be important to consume foods rich in minerals as well as vitamins which will preserve oral hygiene.

 Do not forget to wash your teeth after each meal and use a mouthwash from time to time to eliminate the bacteria.

Here are the ingredients : 1 teaspoon of turmeric - 1 tablespoon of organic coconut oil - A few drops of peppermint essential oil (optional)

Preparation : Simply mix all the ingredients until a homogeneous mixture is obtained. You will need to apply the paste on your toothbrush and brush your teeth as usual for 2 minutes. You can repeat the operation several times a day.

This natural paste will allow you to strengthen the enamel of your teeth, to act as an antibacterial, to limit the appearance of tartar, to refresh your breath as well as to give radiance to your teeth.

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