World Actuality

Many people don’t like onions just because they make their eyes tear. But, this vegetable is one of the healthiest on the planet, providing myriad of health benefits.

 It is packed with vitamin B6, C, manganese, and dietary fiber. Here’s why onions are beneficial to your health.

As you can see onions provide various health benefits, but today we are going to focus just on one – purifying the blood by flushing out toxins from the body.

This vegetable is a known air purifier, so if you apply it topically, it will kill all bacteria and germs.

However, the phosphoric acid it contains will enter your bloodstream, purifying your blood and destroying any germs and bacteria which might give you the flu.

To achieve this, you need to put onion slices at the bottom of your feet. This part of the foot contains meridians – access points which are directly linked to your internal organs. The meridians will act as pathways to the nervous system, and your internal organs. Another useful tip is walking barefoot whenever possible, since wearing shoes makes your meridians dormant.