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Health

As the weather gets colder, the recurring cough comes along to remind us how frail our lives are. If the winter turns out to be quite vicious, coughs and the diseases which cause coughs seem to be everywhere in larger cities. People typically associated a cough with old age, long-term effects of smoking, or second-hand smoking.  Sometimes, it is associated with the natural condition for anyone living in major cities like Lo Angeles, for instance.

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When it comes to parenting, everyone seems to have an opinion, and rightfully so, especially if you are yourself a parent. But what about controversial topics? Is there a right or wrong way to raise your children? Are there certain things that you should or should not be doing? Of course, some things are more important than others. But new advice given by a pediatrician suggests children should sleep in bed with their mothers until they reach the age of three.”

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You probably know already that plants are great for getting more oxygen flowing in your house and improving air quality. But did you know that several plants can even help reduce anxiety, panic attacks and depression? In fact, research has established a direct link between oxygen levels and stress. High level of indoor toxins lead to anxiety and stress. Therefore, maintaining clean air free from toxins will improve your mood and help with stress and anxiety.

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Almonds are something that is incredibly healthy to eat because they provide numerous health benefits. They are a rich source of healthy fats, protein, flavonoids, antioxidants, and beneficial phenols. Besides eating them, you can also buy almond milk. Numerous people use it because they think it also possesses numerous health benefits.

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