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Health

You probably know already that plants are great for getting more oxygen flowing in your house and improving air quality. But did you know that several plants can even help reduce anxiety, panic attacks and depression? In fact, research has established a direct link between oxygen levels and stress. High level of indoor toxins lead to anxiety and stress. Therefore, maintaining clean air free from toxins will improve your mood and help with stress and anxiety.

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Almonds are something that is incredibly healthy to eat because they provide numerous health benefits. They are a rich source of healthy fats, protein, flavonoids, antioxidants, and beneficial phenols. Besides eating them, you can also buy almond milk. Numerous people use it because they think it also possesses numerous health benefits.

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Unfortunately, for many women, as demanding as motherhood can be, their husbands can have an even greater impact on their stress levels. In fact, a survey conducted by Today of over 7,000 moms found that the average mom rates her stress levels an 8.5 out of 10, and 46% of women say their husbands are causing more stress than their kids! Researchers summarized:

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Consumer health watchdog As You Sow released results showing that 35 of 50 chocolate products tested, including chocolate bunnies and eggs, expose consumers to lead and cadmium above levels set by California’s Safe Drinking Water and Toxic Enforcement Act.

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